Fix your fatigue with Dr Krause, ND at HealthSource Integrative Medical Centre: info@healthsourceimc.com


227 Dumfries Ave
Kitchener, N2H 2E6

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This approach is designed to improve blood sugar regulation, increase nutrients, and decreasing inflammatory processes that contribute to chronic disease and pain. The closer you follow this guide, the sooner your body will respond - I generally recommend 4 weeks to be...

What is in an ND’s pantry?  (Fresh foods not included here!)

Well, it’s actually what’s in MY pantry. As a Naturopathic Doctor I’m balancing nutrient dense, health-promoting foods with my personality – no fuss, no muss. The recipes I like are simple, don’t require a ton...

January 5, 2019

There is no such thing as a bad winter.

I’m finding that people I talk to daily are stressed out. They’re lethargic, they’re unhappy at this time of year, just going through the motions to “get through,” waiting to emerge come spring.

The reality is, we live in Canada. W...

November 7, 2018

Count the number you answer "Yes" to: 

  1. Do you have to drag yourself out of bed in the morning?

  2. Do you wake up 1-2 hours before your alarm?

  3. Do you crave sugar and/or salt?

  4. Do you feel unhappy, "blah," or even depressed?

  5. Do you hit a wall around 2-...

October 30, 2018

THRILLED to share that Dr Krause's clinic, HealthSource Integrative Medical Centre, has earned first place in the Record Reader Awards!

The Kitchener-Waterloo community has spoken. A huge and sincere THANK YOU for your votes and awarding HealthSource your Favourite Alte...

September 7, 2018

I see it in my practice consistently. A female of (insert just about any number) age develops painful cramping, or a very heavy bleed, or a frequent cycle. Perhaps the cycle is fine but they have acne. To the prescribing doctor, using hormones to deal with what seems t...

August 24, 2018


Discussing your symptoms will give us a great idea about what is happening. However, if we see exactly what is going on we are able to use a more targeted and effective treatment strategy. 

Knowing the level of cortisol someone has (specifically first thing in t...

August 1, 2018

These key points are what make a smoothie supercharged, in order to keep you feeling full, keep your energy up, and balance your hormones: 

  1. I always like to include veggies to get an extra few servings in, and greens are a well-camouflaged (in taste, definitely...


Here's the best part - no matter how much your symptoms are affecting your life, we have successful treatments designed to get you back on your feet in no time. 

1) IVs - Intravenous nutrient therapy

  • this is the fastest and most surefire way to ge...

Everyone is busy. So why do you feel like you can't keep up? 

Causes of Burnout

You may notice that the symptoms of feeling fatigued hit you after the period of stress is over. The classic example is teachers who get sick as soon as holidays start. The causes of burnout...

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